my why
from womb, to earthside, to children services + restraining orders, to loss of my idol, & precancerous cells in my uterus.
I remember being told a long time ago that “God gives his toughest battles to his strongest soldiers.”

“your body will talk to you.
you just need to take a moment and listen”
— heidi morgan


At Lacuna + Lucidity Wellness Co. the mission is curating a safe and empowering connection with your body, mind + soul within every healing experience. “let the light in” is inspired by embracing the darkness you hold or have endured + to allow the light of healing to navigate your journey home into your body & to find the healing you deserve.
investments
testimonials
My experiences with Richel have been life changing. Every time I walk into a session I’m over taken with a feeling of comfort, being understood and accepted as I am. Richel has the ability to ask really tough, thought provoking questions that force you to dig deep inside for the answers. That’s where the real work starts. I have personally been guided by Richel through my own personal growth and healing. I would highly recommend seeking out assistance from Richel to anyone ready and willing to put the hard work and energy into your healing journey.
If you are reading this do yourself a favour and book in to see Richel. It was the best decision I have ever made!
As she will tell you working with her is not an overnight miracle but, it is nothing short of magical. After my first session with her I was hooked, it is so worth it that I drive almost 2.5 hours each way to see her. I am forever grateful that I met Richel, working with her has been the best thing I never knew I needed. There are not enough words that can express how much working with Richel has changed my life for the better. I have tried many traditional therapies in the past, but this is the first one I have found that truly has made a large impact in my healing.
Richel is amazing at what she does. I was a bit sceptical and nervous at first but She truly has changed my life, helped me get rid of traumas that I didn’t even know were affecting my life as drastically as they were. My sessions with her were extremely intense and emotional but it was so worth it. In a very short time I have noticed a huge change in myself, my family and friends are even noticing how much happier and less anxious I am. Not only that but she has also helped with my physical pain and headaches. She is an all around healer, and I would recommend her any day of the week.
Lacuna + Lucidity Wellness
thoughts expressed
journal prompts, abstract perspective, inspiration through connection, healing guidebooks… and so much more!
At times when I couldn’t speak; I wrote.
At times when I couldn’t understand; I read.
At times when I couldn’t make it through another day; I asked Universe to show me the way.
So here we are, this is my path.
This is what I have been guided to do + this is my platform for all of the above.
To share pieces of my story, to share some of my perspectives, & to share tools I have used to work through my own trauma.
Come connect with me as I express my thoughts!
