slow to steady
a somatic journey into the body to ground, anchor, & allow for you to settle deeply within.
Service Description
this is a sacred pause for YOU -- to take an hour to come back to yourself, recenter & find a renewed self as you leave the building an hour later. we will drop our mats, slow down into our breath and vision through dreaming to give our whole system the permission to slow down so we can steady ourselves. this is specifically curated to be an integrative and introspective experience, there will be little to no sharing within the group space -- this is a opportunity for you to just deeply meet yourself and truly tend to the care of your bodies. Bring your journals, mats, cushions + coffee mug for tea as we join each other in sacred work of self remembrance.
Upcoming Sessions
Cancellation Policy
To support the integrity of this work and the energy that goes into preparing each session, all bookings are now non-refundable. If you need to cancel or change your appointment, I ask that you provide a minimum of 24 hours’ notice. Cancellations made within 24 hours will require full payment of the session. Sessions may be rescheduled up to two times. Any additional rescheduling beyond this will result in the full session fee being applied.
Contact Details
Flat Lake Hall, Range Road 484, Saint Vincent, AB, Canada
â€+1 (780) 632-9823‬
letthelightin2020@outlook.com